National Holistic Pet Day

When we humans think about our health, we think of mind, body, and spirit or heart. We strive to be healthy and find fulfillment in our lives. As responsible pet owners, we can extend that kind of thinking to our pets as well. When I say “holistic”, I’m talking about the whole, as in the mind, body, and spirit or heart of your pet.

Holistic health begins with good nutrition, physical exercise, and mental stimulation. Is your pet at a healthy weight? Does your pet get enough exercise? Do you think your pet is bored? These are only three questions to consider. As a caring and responsible pet owner, having a healthy and happy pet probably means that you’re happy for your pet too. Everyone wins.

Photo courtesy of Pexels

Here are some activities you can do today to celebrate National Holistic Pet Day:

  1. Have an adventure. Take your dog to a new park. Arrange a playdate with a new doggy friend. Bringing your dog to new places, combined with reinforced training, help your dog to be well-socialized and more confident.
  2. Play, play, play. Exercise can be therapeutic for pets and beneficial mentally as well as physically. By regularly playing with your pet, you strengthen pet-owner bonds, let your pet hone skills (fetching, tracking, pouncing, hunting, etc.), and reduce stress.
  3. Enrichment. Mixing things up a bit and encouraging pets to use their minds as well as their paws and noses can help pets, especially indoor ones, stave off boredom. Consider these ideas: food-dispensing puzzle toys; sensory enrichment (i.e. window perch for birdwatching, pet-directed videos); climbing posts, trees, and shelves for cats; novel objects like boxes, paper bags, pop-up tunnels, and bacon-flavored bubbles for dogs. Seriously!

Photo courtesy of Pexels

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